GANDHIAN PHILOSOPHY

Bapu's Daily Routine In Sevagram

Gandhiji's Health Philosophy
Morning

4.00 Get up from bed
4.20 Morning community prayers, writing, work or rest
7.00 Breakfast, Morning walk (about 5 k.m.), Help in Ashram kitchen, Cleaning work,latrine cleaning, Utensils cleaning, Vegetable cutting, wheat grinding, etc.
8.30 Visitors, writing or reading work
9.30 Oil massage in the sunlight and tub-bath (shaving without glass or soap during tub-bath)
11.00 Lunch.

Noon

1.00 Correspondence, visitors.
4.30 Spinning.

Evening

5.00 Evening meals
6.00 Evening prayers (Prayers speech)
6.30 Evening walk for some time
9.00 Go to bed (He used to complete his pending work on Mondays by keeping silence).